1
Building your confidence and increasing self-belief
Self-confidence is not a personal trait, it’s a skill and I can help you develop it!2
Overcoming low self-esteem while learning self-acceptance
With all your flaws and imperfections!3
Breaking through the Imposter Syndrome
A psychological pattern in which one doubts one's accomplishments and has a persistent internalised fear of being exposed as a "fraud".4
Gaining clarity of purpose and direction
5
Identifying and resolving limiting beliefs and fears
Fears of uncertainty; change; failure. I will help you discover that fears relate to your inner states of mind - your sense of self and ability to handle the world - rather than exterior situations6
Understanding and breaking out of the vicious circle of negative thoughts and behavioral patterns
7
Questioning and managing effectively your self-critical thoughts
The stubborn but ever so powerful inner voice saying ‘I am not good enough/ I cannot do it' - I will help you recognise them for what they are and manage them so to reduce their relevance in your life8
Finding your core values and aligning them with your life choices and clearly defined goals
9
Identifying your strengths, skills and passions
10
Finding your motivation and eliminating procrastination
11
Achieving work-life balance and effective time management
